GINGER

HISTORY & HEALTH BENEFITS

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For more than 5,000 years ginger has been revered as the universal medicine by the people of India and China.

Ginger is a great source of vitamin B6,copper, magnesium, manganese, potassium.

Ginger is the source of ginger oil, a relative of Capsaicin, which ???? It has powerful anti-oxidizing capabilities.


1. Relieves nausea (from morning sickness, chemotherapy, flu,
2. 

GINGER RECIPES